What Exercise Increases Testosterone Most?
It's not yet clear what health effects, if any, these temporary boosts may have. Of course, exercise has many other well-known health perks.
For men who have low testosterone, exercise alone probably won’t raise their levels enough to make a difference in how they feel, says endocrinologist Scott Isaacs, MD, of Emory University. But he says for men whose testosterone level is on the borderline between normal and low, “I think it’s going to have a much more potent effect.”
