2 Week Diet And Exercise Plan
THE FOOD PYRAMID AND OBESITY Now, the last thing I could ever be called is a “conspiracy theorist” but you might think otherwise after reading what I have to say about the USDA Food Pyramid. I’m certainly not trying to turn this diet into a political debate, but the fact is, the USDA plays an important role in the economy of our country.
And what goes into the food pyramid will, in turn, dictate how much money we spend on certain food products. Take a look at the USDA Food Pyramid that has shaped the way most Americans eat over the past few decades.
As you can see, our own government recommends we get over 2/3 of our daily nutrition from carbohydrate laden foods (bread, rice, pasta, fruits and vegetables) ...
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